ROUNDY'S vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
ROUNDY'S: 3
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | ROUNDY'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 57 cal | 29 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 9.4 g | 4.1 g | |
| Fat | 1.6 g | 1.0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ROUNDY'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 363 MG | 114 MG |