ROUNDY'S vs WHITE CHARD ORGANIC SAUCE
Nutrition comparison per 100 g serving
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WHITE CHARD ORGANIC SAUCE wins in 5 out of 10 nutrient categories
ROUNDY'S: 4
vs
WHITE CHARD ORGANIC SAUCE: 5
(1 ties)
Overview
| Nutrient | ROUNDY'S | WHITE CHARD ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 156 cal | 44 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 37.5 g | 5.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | WHITE CHARD ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 1.6 MG |
Minerals
| Mineral | ROUNDY'S | WHITE CHARD ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 5.6 MG | 0.3 MG | |
| Sodium, Na | 750 MG | 372 MG |