ROUNDY'S vs FRESH PUMPKIN RAVIOLI
Nutrition comparison per 100 g serving
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FRESH PUMPKIN RAVIOLI wins in 7 out of 10 nutrient categories
ROUNDY'S: 2
vs
FRESH PUMPKIN RAVIOLI: 7
(1 ties)
Overview
| Nutrient | ROUNDY'S | FRESH PUMPKIN RAVIOLI | Winner |
|---|---|---|---|
| Calories | 177 cal | 232 cal | |
| Protein | 8.9 g | 9.5 g | |
| Carbs | 18.6 g | 26.3 g | |
| Fat | 8.0 g | 6.3 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | FRESH PUMPKIN RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.8 MG |
Minerals
| Mineral | ROUNDY'S | FRESH PUMPKIN RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 211 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 310 MG | 347 MG |