ROUNDY'S vs SHURFINE

Nutrition comparison per 100 g serving

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SHURFINE wins in 7 out of 10 nutrient categories

ROUNDY'S: 2 vs SHURFINE: 7 (1 ties)

Overview

Nutrient	ROUNDY'S	SHURFINE	Winner
Calories	57 cal	333 cal
Protein	2.5 g	22.2 g
Carbs	9.0 g	60 g
Fat	1.2 g	1.1 g
Fiber	0.8 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	SHURFINE	Winner
Vitamin C, total ascorbic acid	0.5 MG	2.7 MG

Mineral	ROUNDY'S	SHURFINE
Calcium, Ca	16 MG	133 MG
Iron, Fe	0.4 MG	6 MG
Sodium, Na	265 MG	489 MG

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