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ROUNDY'S vs ORGANIC CURRIED RED LENTIL SOUP

Nutrition comparison per 100 g serving

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ORGANIC CURRIED RED LENTIL SOUP wins in 5 out of 10 nutrient categories
ROUNDY'S: 4 vs ORGANIC CURRIED RED LENTIL SOUP: 5 (1 ties)

Overview

Nutrient ROUNDY'S ORGANIC CURRIED RED LENTIL SOUP Winner
Calories 57 cal 1,750 cal
Protein 2.5 g 62.5 g
Carbs 9.0 g 250 g
Fat 1.2 g 62.5 g
Fiber 0.8 g 62.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROUNDY'S ORGANIC CURRIED RED LENTIL SOUP Winner
Vitamin C, total ascorbic acid 0.5 MG 0 MG

Minerals

Mineral ROUNDY'S ORGANIC CURRIED RED LENTIL SOUP Winner
Calcium, Ca 16 MG 250 MG
Iron, Fe 0.4 MG 18 MG
Sodium, Na 265 MG 9,000 MG
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