ROUNDY'S vs BAGELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ROUNDY'S: 5
vs
BAGELS: 5
(3 ties)
Overview
Vitamins
| Vitamin | ROUNDY'S | BAGELS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 25 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Sodium, Na | 533 MG | 335 MG |