ROUNDY'S vs JALAPENO FLAVOR CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 8 out of 14 nutrient categories
ROUNDY'S: 8
vs
JALAPENO FLAVOR CASHEWS: 2
(4 ties)
Overview
| Nutrient | ROUNDY'S | JALAPENO FLAVOR CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 25 g | 17.1 g | |
| Carbs | 25 g | 28.6 g | |
| Fat | 42.9 g | 45.7 g | |
| Fiber | 10.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | JALAPENO FLAVOR CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | JALAPENO FLAVOR CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 0 MG | 629 MG | |
| Sodium, Na | 750 MG | 514 MG |