ROUNDY'S vs SPROUTED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ROUNDY'S: 4
vs
SPROUTED SNACKS: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calories | 611 cal | 467 cal | |
| Protein | 22.2 g | 13.3 g | |
| Carbs | 16.7 g | 56.7 g | |
| Fat | 55.6 g | 23.3 g | |
| Fiber | 11.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 300 MG |