ROUNDY'S vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
ROUNDY'S: 5
vs
GREAT NORTHERN BEANS: 4
(1 ties)
Overview
| Nutrient | ROUNDY'S | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 281 cal | 343 cal | |
| Protein | 25 g | 22.9 g | |
| Carbs | 59.4 g | 62.9 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 15.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | ROUNDY'S | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 8.4 MG | 5.1 MG | |
| Sodium, Na | 31 MG | 0 MG |