ROUNDY'S vs SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ALMONDS wins in 4 out of 11 nutrient categories
ROUNDY'S: 3
vs
SLICED ALMONDS: 4
(4 ties)
Overview
| Nutrient | ROUNDY'S | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 583 cal | 567 cal | |
| Protein | 22.2 g | 20 g | |
| Carbs | 19.4 g | 20 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 11.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 270 MG | |
| Iron, Fe | 4.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |