ROUNDY'S vs BAKLAVA

Nutrition comparison per 100 g serving

Ad 468x60

ROUNDY'S wins in 7 out of 15 nutrient categories

ROUNDY'S: 7 vs BAKLAVA: 5 (3 ties)

Overview

Nutrient	ROUNDY'S	BAKLAVA	Winner
Calories	315 cal	500 cal
Protein	3.7 g	7.9 g
Carbs	48.2 g	55.3 g
Fat	13.0 g	26.3 g
Fiber	1.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROUNDY'S	BAKLAVA
Calcium, Ca	0 MG	26 MG
Iron, Fe	1.3 MG	1.8 MG
Phosphorus, P	74 MG	0 MG
Potassium, K	28 MG	132 MG
Sodium, Na	296 MG	79 MG

Ad 728x90