ROUNDY'S vs CRISPY RICE
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY RICE wins in 10 out of 20 nutrient categories
ROUNDY'S: 8
vs
CRISPY RICE: 10
(2 ties)
Overview
| Nutrient | ROUNDY'S | CRISPY RICE | Winner |
|---|---|---|---|
| Calories | 322 cal | 390 cal | |
| Protein | 6.8 g | 7.3 g | |
| Carbs | 78.0 g | 87.8 g | |
| Fat | 1.7 g | 1.2 g | |
| Fiber | 11.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | CRISPY RICE | Winner |
|---|---|---|---|
| Niacin | 8.5 MG | 19.5 MG | |
| Riboflavin | 0.7 MG | 1.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.5 UG | 8.8 UG | |
| Vitamin B-6 | 0.8 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.6 MG |
Minerals
| Mineral | ROUNDY'S | CRISPY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 7.6 MG | 30.7 MG | |
| Magnesium, Mg | 136 MG | 0 MG | |
| Phosphorus, P | 339 MG | 98 MG | |
| Potassium, K | 542 MG | 98 MG | |
| Sodium, Na | 390 MG | 585 MG | |
| Zinc, Zn | 6.4 MG | 18.3 MG |