ROUNDY'S vs ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 10 nutrient categories
ROUNDY'S: 7
vs
ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE: 2
(1 ties)
Overview
| Nutrient | ROUNDY'S | ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE | Winner |
|---|---|---|---|
| Calories | 106 cal | 152 cal | |
| Protein | 2.7 g | 2.9 g | |
| Carbs | 19.9 g | 34.3 g | |
| Fat | 1.3 g | 1.7 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 291 MG | 0 MG |