ROUNDY'S vs NUT MIX

Nutrition comparison per 100 g serving

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NUT MIX wins in 5 out of 10 nutrient categories

ROUNDY'S: 4 vs NUT MIX: 5 (1 ties)

Overview

Nutrient	ROUNDY'S	NUT MIX	Winner
Calories	474 cal	525 cal
Protein	0 g	12.5 g
Carbs	71.1 g	40 g
Fat	21.1 g	37.5 g
Fiber	2.6 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	NUT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	ROUNDY'S	NUT MIX
Calcium, Ca	105 MG	100 MG
Iron, Fe	2.8 MG	1.8 MG
Sodium, Na	197 MG	288 MG

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