ROUNDY'S vs ISLAND FRUIT TRAIL MIX
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 8 out of 13 nutrient categories
ROUNDY'S: 8
vs
ISLAND FRUIT TRAIL MIX: 2
(3 ties)
Overview
| Nutrient | ROUNDY'S | ISLAND FRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 82.1 g | 76.7 g | |
| Fat | 1.8 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ISLAND FRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | ISLAND FRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Sodium, Na | 929 MG | 150 MG |