ROUNDY'S vs PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIOS wins in 7 out of 15 nutrient categories
ROUNDY'S: 6
vs
PISTACHIOS: 7
(2 ties)
Overview
| Nutrient | ROUNDY'S | PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 393 cal | 567 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 78.6 g | 26.7 g | |
| Fat | 7.1 g | 46.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | PISTACHIOS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ROUNDY'S | PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 1,536 MG | 233 MG |