ROUNDY'S vs EIGHT GRAIN PREMIUM BREAD
Nutrition comparison per 100 g serving
Ad 468x60
EIGHT GRAIN PREMIUM BREAD wins in 5 out of 13 nutrient categories
ROUNDY'S: 4
vs
EIGHT GRAIN PREMIUM BREAD: 5
(4 ties)
Overview
| Nutrient | ROUNDY'S | EIGHT GRAIN PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 284 cal | 263 cal | |
| Protein | 9.5 g | 10.5 g | |
| Carbs | 57.9 g | 47.4 g | |
| Fat | 1.6 g | 4.0 g | |
| Fiber | 3.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | EIGHT GRAIN PREMIUM BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | EIGHT GRAIN PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Sodium, Na | 484 MG | 526 MG |