ROUNDY'S vs SPREAD

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

ROUNDY'S: 3 vs SPREAD: 3 (4 ties)

Overview

Nutrient	ROUNDY'S	SPREAD	Winner
Calories	562 cal	531 cal
Protein	21.9 g	18.8 g
Carbs	25 g	37.5 g
Fat	46.9 g	37.5 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	SPREAD	Winner
Calcium, Ca	62 MG	0 MG
Iron, Fe	2.3 MG	2.3 MG	Tie
Sodium, Na	438 MG	469 MG

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