ROUNDY'S vs CONSULATE

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 10 nutrient categories

ROUNDY'S: 4 vs CONSULATE: 2 (4 ties)

Overview

Nutrient	ROUNDY'S	CONSULATE	Winner
Calories	393 cal	339 cal
Protein	32.1 g	28.6 g
Carbs	7.1 g	0 g
Fat	28.6 g	28.6 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	CONSULATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	CONSULATE	Winner
Calcium, Ca	893 MG	786 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	821 MG	643 MG

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