ROUNDY'S vs ITALIAN HERB FLATBREAD MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROUNDY'S: 4
vs
ITALIAN HERB FLATBREAD MIX: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | ITALIAN HERB FLATBREAD MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 67.9 g | 72.5 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ITALIAN HERB FLATBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | ITALIAN HERB FLATBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,179 MG | 850 MG |