ROUNDY'S vs DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 5 out of 11 nutrient categories
ROUNDY'S: 5
vs
DRIED BLUEBERRIES: 3
(3 ties)
Overview
| Nutrient | ROUNDY'S | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 40 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 15 MG |
Minerals
| Mineral | ROUNDY'S | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |