ROUNDY'S vs MIXED NUTS WITH PEANUTS
Nutrition comparison per 100 g serving
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MIXED NUTS WITH PEANUTS wins in 6 out of 10 nutrient categories
ROUNDY'S: 2
vs
MIXED NUTS WITH PEANUTS: 6
(2 ties)
Overview
| Nutrient | ROUNDY'S | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 0 g | 23.3 g | |
| Carbs | 72.5 g | 20 g | |
| Fat | 22.5 g | 50 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Sodium, Na | 225 MG | 383 MG |