ROUNDY'S vs PINTO BEANS
Nutrition comparison per 100 g serving
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PINTO BEANS wins in 6 out of 10 nutrient categories
ROUNDY'S: 3
vs
PINTO BEANS: 6
(1 ties)
Overview
| Nutrient | ROUNDY'S | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 321 cal | 167 cal | |
| Protein | 7.1 g | 19.4 g | |
| Carbs | 60.7 g | 61.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 7.1 g | 38.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 111 MG | |
| Iron, Fe | 1.3 MG | 7.5 MG | |
| Sodium, Na | 1,821 MG | 42 MG |