ROUNDY'S vs ORGANIC ROASTED & SALTED CASHEWS
Nutrition comparison per 100 g serving
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ORGANIC ROASTED & SALTED CASHEWS wins in 5 out of 10 nutrient categories
ROUNDY'S: 4
vs
ORGANIC ROASTED & SALTED CASHEWS: 5
(1 ties)
Overview
| Nutrient | ROUNDY'S | ORGANIC ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 459 cal | 2,367 cal | |
| Protein | 10.8 g | 16.7 g | |
| Carbs | 56.8 g | 30 g | |
| Fat | 21.6 g | 46.7 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ORGANIC ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | ORGANIC ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Sodium, Na | 162 MG | 350 MG |