ROUNDY'S vs GOLDEN DORADO ENRICHED LONG GRAIN PARBOILED RICE
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 13 nutrient categories
ROUNDY'S: 5
vs
GOLDEN DORADO ENRICHED LONG GRAIN PARBOILED RICE: 3
(5 ties)
Overview
| Nutrient | ROUNDY'S | GOLDEN DORADO ENRICHED LONG GRAIN PARBOILED RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 362 cal | |
| Protein | 6.7 g | 6.4 g | |
| Carbs | 73.3 g | 80.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | GOLDEN DORADO ENRICHED LONG GRAIN PARBOILED RICE | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROUNDY'S | GOLDEN DORADO ENRICHED LONG GRAIN PARBOILED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |