ROUNDY'S vs BREAKFAST MINI BAGELS
Nutrition comparison per 100 g serving
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BREAKFAST MINI BAGELS wins in 6 out of 10 nutrient categories
ROUNDY'S: 2
vs
BREAKFAST MINI BAGELS: 6
(2 ties)
Overview
| Nutrient | ROUNDY'S | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 203 cal | 239 cal | |
| Protein | 10.5 g | 11.4 g | |
| Carbs | 20.3 g | 34.1 g | |
| Fat | 8.3 g | 6.8 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 91 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 526 MG | 614 MG |