ROUNDY'S vs GOLDEN BOY
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 10 nutrient categories
ROUNDY'S: 6
vs
GOLDEN BOY: 3
(1 ties)
Overview
| Nutrient | ROUNDY'S | GOLDEN BOY | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 53.3 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | GOLDEN BOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | GOLDEN BOY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 18 MG | 33 MG |