ROUNDY'S vs ALMOND POPS WITH MANGO
Nutrition comparison per 100 g serving
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ALMOND POPS WITH MANGO wins in 4 out of 10 nutrient categories
ROUNDY'S: 3
vs
ALMOND POPS WITH MANGO: 4
(3 ties)
Overview
| Nutrient | ROUNDY'S | ALMOND POPS WITH MANGO | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ALMOND POPS WITH MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | ALMOND POPS WITH MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 18 MG | 161 MG |