ROUNDY'S vs HONEY ALMOND GRANOLA WITH ALMONDS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 13 out of 17 nutrient categories
ROUNDY'S: 13
vs
HONEY ALMOND GRANOLA WITH ALMONDS: 2
(2 ties)
Overview
| Nutrient | ROUNDY'S | HONEY ALMOND GRANOLA WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 372 cal | 455 cal | |
| Protein | 9.3 g | 18.2 g | |
| Carbs | 74.4 g | 61.8 g | |
| Fat | 4.7 g | 14.6 g | |
| Fiber | 7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | HONEY ALMOND GRANOLA WITH ALMONDS | Winner |
|---|---|---|---|
| Niacin | 9.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | HONEY ALMOND GRANOLA WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 36 MG | |
| Iron, Fe | 8.4 MG | 6.6 MG | |
| Magnesium, Mg | 140 MG | 0 MG | |
| Phosphorus, P | 349 MG | 0 MG | |
| Potassium, K | 267 MG | 182 MG | |
| Sodium, Na | 535 MG | 136 MG |