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ROUNDY'S vs GOODY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 13 out of 17 nutrient categories
ROUNDY'S: 13 vs GOODY'S: 2 (2 ties)

Overview

Nutrient ROUNDY'S GOODY'S Winner
Calories 371 cal 298 cal
Protein 8.6 g 5.3 g
Carbs 77.1 g 43.9 g
Fat 4.3 g 12.3 g
Fiber 8.6 g 5.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROUNDY'S GOODY'S Winner
Niacin 11.4 MG 0 MG
Riboflavin 1.0 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-6 1.1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ROUNDY'S GOODY'S Winner
Calcium, Ca 286 MG 35 MG
Iron, Fe 10.3 MG 1.9 MG
Magnesium, Mg 114 MG 0 MG
Phosphorus, P 286 MG 0 MG
Potassium, K 329 MG 0 MG
Sodium, Na 457 MG 0 MG
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