ROUNDY'S vs HAM FLAVORED 16 BEANS SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
HAM FLAVORED 16 BEANS SOUP MIX wins in 6 out of 11 nutrient categories
ROUNDY'S: 3
vs
HAM FLAVORED 16 BEANS SOUP MIX: 6
(2 ties)
Overview
| Nutrient | ROUNDY'S | HAM FLAVORED 16 BEANS SOUP MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 257 cal | |
| Protein | 8.7 g | 20 g | |
| Carbs | 78.3 g | 62.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 4.3 g | 22.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | HAM FLAVORED 16 BEANS SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | HAM FLAVORED 16 BEANS SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 1,029 MG | |
| Sodium, Na | 1,652 MG | 286 MG |