ROUNDY'S vs TRIPLE CLEANED BLACK BEANS
Nutrition comparison per 100 g serving
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TRIPLE CLEANED BLACK BEANS wins in 5 out of 10 nutrient categories
ROUNDY'S: 3
vs
TRIPLE CLEANED BLACK BEANS: 5
(2 ties)
Overview
| Nutrient | ROUNDY'S | TRIPLE CLEANED BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 368 cal | 229 cal | |
| Protein | 10.5 g | 22.9 g | |
| Carbs | 79.0 g | 60 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 5.3 g | 34.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | TRIPLE CLEANED BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | TRIPLE CLEANED BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 79 MG | 14 MG |