ROUNDY'S vs OATMEAL COOKIE CHUNK ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 16 out of 20 nutrient categories
ROUNDY'S: 16
vs
OATMEAL COOKIE CHUNK ORGANIC GRANOLA: 2
(2 ties)
Overview
| Nutrient | ROUNDY'S | OATMEAL COOKIE CHUNK ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 452 cal | |
| Protein | 7.1 g | 16.1 g | |
| Carbs | 78.6 g | 54.8 g | |
| Fat | 5.4 g | 19.4 g | |
| Fiber | 7.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | OATMEAL COOKIE CHUNK ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Niacin | 17.9 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROUNDY'S | OATMEAL COOKIE CHUNK ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 97 MG | |
| Iron, Fe | 16.1 MG | 5.5 MG | |
| Magnesium, Mg | 86 MG | 65 MG | |
| Phosphorus, P | 357 MG | 323 MG | |
| Potassium, K | 446 MG | 323 MG | |
| Sodium, Na | 500 MG | 194 MG | |
| Zinc, Zn | 13.4 MG | 1.9 MG |