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ROUNDY'S vs PANCAKES

Nutrition comparison per 100 g serving

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PANCAKES wins in 2 out of 17 nutrient categories

ROUNDY'S: 0 vs PANCAKES: 2 (15 ties)

Overview

Nutrient	ROUNDY'S	PANCAKES	Winner
Calories	256 cal	256 cal	Tie
Protein	5.1 g	5.1 g	Tie
Carbs	41.9 g	41.0 g
Fat	5.1 g	5.1 g	Tie
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	ROUNDY'S	PANCAKES	Winner
Niacin	3.4 MG	3.4 MG	Tie
Riboflavin	0.3 MG	0.3 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.0 UG	1.0 UG	Tie
Vitamin B-6	0.3 MG	0.3 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	PANCAKES	Winner
Calcium, Ca	68 MG	85 MG
Iron, Fe	3.1 MG	3.1 MG	Tie
Phosphorus, P	171 MG	171 MG	Tie
Potassium, K	171 MG	171 MG	Tie
Sodium, Na	556 MG	556 MG	Tie

ROUNDY'S Nutrition Facts PANCAKES Nutrition Facts Compare Other Foods

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