ROUNDY'S vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN FAMILY wins in 9 out of 14 nutrient categories
ROUNDY'S: 2
vs
WESTERN FAMILY: 9
(3 ties)
Overview
| Nutrient | ROUNDY'S | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 395 cal | 233 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 68.4 g | 48.8 g | |
| Fat | 11.8 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | WESTERN FAMILY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 553 MG | 860 MG |