ROUNDY'S vs BAHN TRANG
Nutrition comparison per 100 g serving
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BAHN TRANG wins in 5 out of 11 nutrient categories
ROUNDY'S: 4
vs
BAHN TRANG: 5
(2 ties)
Overview
| Nutrient | ROUNDY'S | BAHN TRANG | Winner |
|---|---|---|---|
| Calories | 395 cal | 329 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 68.4 g | 72 g | |
| Fat | 11.8 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | BAHN TRANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | BAHN TRANG | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 553 MG | 1,425 MG |