ROUNDY'S vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 10 nutrient categories

ROUNDY'S: 1 vs SHRIMP: 6 (3 ties)

Overview

Nutrient	ROUNDY'S	SHRIMP	Winner
Calories	105 cal	71 cal
Protein	19.3 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	3.5 g	0.6 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	SHRIMP
Calcium, Ca	35 MG	94 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	31 MG	376 MG

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