ROUNDY'S vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
ROUNDY'S: 5
vs
POPCORN SHRIMP: 3
(2 ties)
Overview
| Nutrient | ROUNDY'S | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 105 cal | 274 cal | |
| Protein | 19.3 g | 11.9 g | |
| Carbs | 0 g | 26.2 g | |
| Fat | 3.5 g | 13.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 31 MG | 679 MG |