ROUNDY'S vs ALASKAN SOCKEYE WILD-CAUGHT SALMON FILLETS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
ROUNDY'S: 5
vs
ALASKAN SOCKEYE WILD-CAUGHT SALMON FILLETS: 3
(2 ties)
Overview
| Nutrient | ROUNDY'S | ALASKAN SOCKEYE WILD-CAUGHT SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 162 cal | 176 cal | |
| Protein | 16.9 g | 21.8 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 9.9 g | 9.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ALASKAN SOCKEYE WILD-CAUGHT SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | ALASKAN SOCKEYE WILD-CAUGHT SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 282 MG | 49 MG |