ROUNDY'S vs CRUNCHY BREADED FISH STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROUNDY'S: 4
vs
CRUNCHY BREADED FISH STICKS: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 96 cal | 238 cal | |
| Protein | 19.3 g | 10 g | |
| Carbs | 0 g | 23.8 g | |
| Fat | 1.8 g | 11.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 57 MG | 375 MG |