ROUNDY'S vs COUNTRY WHITE HALF LOAF BREAD
Nutrition comparison per 100 g serving
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COUNTRY WHITE HALF LOAF BREAD wins in 7 out of 15 nutrient categories
ROUNDY'S: 6
vs
COUNTRY WHITE HALF LOAF BREAD: 7
(2 ties)
Overview
| Nutrient | ROUNDY'S | COUNTRY WHITE HALF LOAF BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 286 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 45.6 g | 53.6 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | COUNTRY WHITE HALF LOAF BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 3.5 MG | 3.6 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | COUNTRY WHITE HALF LOAF BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 179 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 439 MG | 429 MG |