ROUNDY'S vs FRUIT CAKE
Nutrition comparison per 100 g serving
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FRUIT CAKE wins in 4 out of 10 nutrient categories
ROUNDY'S: 3
vs
FRUIT CAKE: 4
(3 ties)
Overview
| Nutrient | ROUNDY'S | FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 342 cal | 341 cal | |
| Protein | 2.6 g | 4.6 g | |
| Carbs | 63.2 g | 65.9 g | |
| Fat | 10.5 g | 8.0 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | FRUIT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Sodium, Na | 158 MG | 250 MG |