ROUNDY'S vs NATURAL DRIED MANGO
Nutrition comparison per 100 g serving
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NATURAL DRIED MANGO wins in 3 out of 11 nutrient categories
ROUNDY'S: 2
vs
NATURAL DRIED MANGO: 3
(6 ties)
Overview
| Nutrient | ROUNDY'S | NATURAL DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 325 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | NATURAL DRIED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 85.7 MG |
Minerals
| Mineral | ROUNDY'S | NATURAL DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |