ROUNDY'S vs DELUXE SHELLS & CHEESE MICROWAVE CUPS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 11 nutrient categories
ROUNDY'S: 5
vs
DELUXE SHELLS & CHEESE MICROWAVE CUPS: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | DELUXE SHELLS & CHEESE MICROWAVE CUPS | Winner |
|---|---|---|---|
| Calories | 310 cal | 324 cal | |
| Protein | 11.5 g | 11.8 g | |
| Carbs | 40.7 g | 41.2 g | |
| Fat | 11.5 g | 11.8 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | DELUXE SHELLS & CHEESE MICROWAVE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | DELUXE SHELLS & CHEESE MICROWAVE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 176 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 894 MG | 897 MG |