ROUNDY'S vs ENERGY BLEND
Nutrition comparison per 100 g serving
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ENERGY BLEND wins in 6 out of 10 nutrient categories
ROUNDY'S: 2
vs
ENERGY BLEND: 6
(2 ties)
Overview
| Nutrient | ROUNDY'S | ENERGY BLEND | Winner |
|---|---|---|---|
| Calories | 476 cal | 464 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 23.8 g | 25 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ENERGY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | ENERGY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Sodium, Na | 202 MG | 214 MG |