ROUNDY'S vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 10 nutrient categories
ROUNDY'S: 6
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | ROUNDY'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 408 cal | 423 cal | |
| Protein | 14.3 g | 4.0 g | |
| Carbs | 71.4 g | 58.5 g | |
| Fat | 8.2 g | 18.2 g | |
| Fiber | 8.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ROUNDY'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 40 MG | |
| Iron, Fe | 3.7 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 171 MG |