ROUNDY'S vs FOOD LION

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 11 nutrient categories

ROUNDY'S: 4 vs FOOD LION: 3 (4 ties)

Overview

Nutrient	ROUNDY'S	FOOD LION	Winner
Calories	253 cal	107 cal
Protein	26.7 g	17.9 g
Carbs	0 g	3.6 g
Fat	16.7 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	FOOD LION	Winner
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	1,833 MG	1,000 MG

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