ROUNDY'S vs MELISSA'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 7 out of 10 nutrient categories

ROUNDY'S: 7 vs MELISSA'S: 1 (2 ties)

Overview

Nutrient	ROUNDY'S	MELISSA'S	Winner
Calories	583 cal	671 cal
Protein	22.2 g	14.3 g
Carbs	13.9 g	14.3 g
Fat	50 g	67.9 g
Fiber	11.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	MELISSA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	MELISSA'S
Calcium, Ca	861 MG	0 MG
Iron, Fe	14.5 MG	5.8 MG
Sodium, Na	0 MG	4 MG

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