ROUNDY'S vs POPCORN

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 2 out of 11 nutrient categories

ROUNDY'S: 2 vs POPCORN: 1 (8 ties)

Overview

Nutrient	ROUNDY'S	POPCORN	Winner
Calories	485 cal	515 cal
Protein	6.1 g	6.1 g	Tie
Carbs	51.5 g	51.5 g	Tie
Fat	30.3 g	30.3 g	Tie
Fiber	9.1 g	9.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	POPCORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	1.1 MG	Tie
Potassium, K	485 MG	0 MG
Sodium, Na	606 MG	758 MG

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