ROUNDY'S vs PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK wins in 8 out of 11 nutrient categories
ROUNDY'S: 1
vs
PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK: 8
(2 ties)
Overview
| Nutrient | ROUNDY'S | PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK | Winner |
|---|---|---|---|
| Calories | 485 cal | 450 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 51.5 g | 50 g | |
| Fat | 30.3 g | 22.5 g | |
| Fiber | 9.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 2 MG | |
| Potassium, K | 485 MG | 750 MG | |
| Sodium, Na | 606 MG | 650 MG |